Keto Tiramisu Original Italian Recipe - The Nourished Caveman (2024)

Keto Tiramisu Original Italian Recipe - The Nourished Caveman (1)byThe Nourished Caveman

inDessert, Recipe

Reading Time: 5 mins read

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Comments 27

  1. Keto Tiramisu Original Italian Recipe - The Nourished Caveman (5) lydia says:

    10 years ago

    Wow – you just made my day! This looks awesome -gonna have to try it without the xylitol though – bookmarked for later! YUM!

    Reply

    • Keto Tiramisu Original Italian Recipe - The Nourished Caveman (6) The Nourished Caveman says:

      10 years ago

      Thank you Lydia!! Please let me know if you find something that works better than the Xylitol…and that has no carbs 🙂

      Reply

  2. Keto Tiramisu Original Italian Recipe - The Nourished Caveman (7) Stephanie says:

    10 years ago

    Sounds delicious!!!! Is there something I could swith the protein powder?!!

    Reply

  3. Keto Tiramisu Original Italian Recipe - The Nourished Caveman (9) Jenna says:

    10 years ago

    Have you heard of or experimented with Swerve sweetener at all? Maria with Keto-Adapted uses a lot of it in her recipes. I am hesitant to try alternate sweeteners but as I move closer to being in keto I am thinking it’s the only way to have success and get sweets when I need them. It’s main component is Erythritol. The site says this: Erythritol is made by fermenting glucose with Moniliella pollinis (a natural microorganism found in honeycomb) which breaks down the glucose and yields erythritol. Seems harmless? This recipe looks so darn good, I may just have to order myself a bag and try it. I’ll keep you posted if I do!

    Reply

    • Keto Tiramisu Original Italian Recipe - The Nourished Caveman (10) The Nourished Caveman says:

      10 years ago

      Thank you Jenna!
      Ia just starting to experiment on the effects of these different sweeteners myself! I am on the extreme side of sensitive, so I only ever used Stevia until now. I will test Swerve later and see what it does for me! 🙂
      Let me know your results too please!

      Reply

  4. Keto Tiramisu Original Italian Recipe - The Nourished Caveman (11) Staci says:

    10 years ago

    Where can I find the CI test ? Thanks and enjoy your blog !

    Reply

    • Keto Tiramisu Original Italian Recipe - The Nourished Caveman (12) The Nourished Caveman says:

      10 years ago

      Staci, you can download it after you subscribe to the blog!

      Reply

  5. Keto Tiramisu Original Italian Recipe - The Nourished Caveman (13) Nonnie says:

    10 years ago

    I just wanted to give a heads-up to anyone with a dog that xylitol is toxic to dogs.

    Reply

    • Keto Tiramisu Original Italian Recipe - The Nourished Caveman (14) The Nourished Caveman says:

      10 years ago

      Thank you for the reminder Nonnie!!!

      Reply

  6. Keto Tiramisu Original Italian Recipe - The Nourished Caveman (15) Brad says:

    9 years ago

    Xylitol, even is very small amounts, can kill a dog or cat.so if you have these pets (as I do), please be careful. I have found that erythritol gives me zero GI issues, whereas other sugar alcohols are a problem. Erythritol is said to be absorbed directly from the small intestine without being broken down, and is then excreted through the kidneys. It’s not digested at all, provides no usable calories, is not supposed to affect blood sugar/ketones, does not reach the colon (therefore no gas and bloating), and is non-toxic to my pets. I use Swerve, which comes in both granular and powdered, cooks just like sugar. It has been a real boon for me.

    Reply

    • Keto Tiramisu Original Italian Recipe - The Nourished Caveman (16) The Nourished Caveman says:

      9 years ago

      Hi Brad…if you read my post you will see that I am also allergic to it and that was an experiment….Now I use Swerve when I have to, but still prefer stevia.

      Reply

  7. Keto Tiramisu Original Italian Recipe - The Nourished Caveman (17) Holly says:

    9 years ago

    Sweerve is natural but not good. Just like ALL sweeteners it tells your brain you have eaten something sweet. It is best to eliminate them all together. Have a small amount of fresh strawberries instead if you need to. Also, Maria from Keto Adaptive does not eat sweets. She only makes treats for her kids.

    Reply

    • Keto Tiramisu Original Italian Recipe - The Nourished Caveman (18) The Nourished Caveman says:

      9 years ago

      Holly. This video will tell you what I think about the subject: https://www.youtube.com/watch?v=MmIdXJGOnTg

      Reply

      • Keto Tiramisu Original Italian Recipe - The Nourished Caveman (19) Holly says:

        9 years ago

        You are awesome. I agree with your video post 100% Thank you for the quick response.

        Reply

        • Keto Tiramisu Original Italian Recipe - The Nourished Caveman (20) The Nourished Caveman says:

          9 years ago

          You are super very welcome 😀

          Reply

  8. Keto Tiramisu Original Italian Recipe - The Nourished Caveman (21) Sara says:

    9 years ago

    Sounds amazing. I do miss tiramisu! So is it ok to have the raw eggs in the cream part?

    Reply

    • Keto Tiramisu Original Italian Recipe - The Nourished Caveman (22) The Nourished Caveman says:

      9 years ago

      Yes Sara if they are organic!!

      Reply

  9. Keto Tiramisu Original Italian Recipe - The Nourished Caveman (23) Amanda says:

    8 years ago

    Do you have a separate carb count for the cream vs. the ladyfinger part? I really just love the cream, but I always wonder if I’m estimating the actual net carbs properly.

    Reply

    • Keto Tiramisu Original Italian Recipe - The Nourished Caveman (24) The Nourished Caveman says:

      8 years ago

      Hi Amanda! I do not, but you can easily put the ingredients in MFP and calculate it! 🙂

      Reply

  10. Keto Tiramisu Original Italian Recipe - The Nourished Caveman (25) Liz says:

    7 years ago

    I use monkfruit as a sweetener for everything, including baking because it doesn’t have any aftertaste.

    Reply

  11. Keto Tiramisu Original Italian Recipe - The Nourished Caveman (26) Bex says:

    5 years ago

    Hi Vivica, this looks amazing. Do you know what the carbs are without the rum/marsala? Thanks. Just found your blog and oh my, your recipes really look scrumptious 🙂

    Reply

    • Keto Tiramisu Original Italian Recipe - The Nourished Caveman (27) The Nourished Caveman says:

      5 years ago

      Hi Bex
      I would try to find the brand you use and look for it in My Fitness Pal or Carb Manager to see the exact carb content.

      Reply

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Keto Tiramisu Original Italian Recipe - The Nourished Caveman (2024)

FAQs

What alcohol is in tiramisu? ›

Most recipes use Marsala wine in tiramisu, however, I have always loved Kahlua since it pairs so well with the espresso that's already in the recipe. Use any of these or your favorite liquor: Marsala wine. Rum (dark rum would be best!)

What is the meaning of the word tiramisu? ›

What is Tiramisu? The literal meaning of Tiramisu in Italian is “pick me up” or “cheer me up”. As the name implies, this is an iconic Italian dessert that is served at the end of the meal that hopefully “cheers you up”.

How do you describe tiramisu on a menu? ›

Tiramisu is an elegant and rich layered Italian dessert made with delicate ladyfinger cookies, espresso or instant espresso, mascarpone cheese, eggs, sugar, Marsala wine, rum and cocoa powder. Through the grouping of these diverse ingredients, an intense yet refined dish emerges.

What is tiramisu cake made of? ›

For the cake: white cake mix, water, egg whites, vegetable oil, and instant coffee powder. For the coffee syrup: coffee and coffee-flavored liqueur. For the filling: mascarpone cheese, confectioners' sugar, and coffee-flavored liqueur.

Why does tiramisu taste like vodka? ›

Traditional tiramisu, an Italian dessert, typically contains alcohol in the form of a liqueur. The alcohol is used to enhance the flavor and is an integral part of the dessert's traditional recipe.

Does all tiramisu in Italy have alcohol? ›

Tiramisu doesn't traditionally have alcohol, it's just made with espresso/coffee. Some versions, especially at nicer restaurants, do have Kahlua, marsala or other booze (e.g. amaretto, brandy, rum), and it depends how much but usually it's fine, but you may check with where you're ordering from.

Does tiramisu mean I love you? ›

The word tiramisu stems from the phrase “tireme sù, which means “pick me up”. Keeping with the tradition of having hotly debated conversations around the dinner table, the origin of this dessert can be added to that list. That'll put some pep in your step!

Who invented tiramisu? ›

Ado Campeol, who owned the Italian restaurant where tiramisu was invented, dies Although his restaurant has been credited as the birthplace of the popular Italian dessert, it was actually Campeol's wife and one of Le Beccherie's chefs that apparently invented it.

Does Costco tiramisu have alcohol? ›

There isn't any Alcohol in it

A tiramisu is historically made with lady fingers soaked in espresso and Marsala wine or rum. While some people swear they taste liquor in this one, the Costco version seems to have just the espresso – and no alcohol in it!

What not to do when making tiramisu? ›

Roberto Lestani, who for the occasion revealed to us the 3 mistakes not to make to prepare a stunning tiramisu!
  1. 1: excessively whipping the mascarpone! ...
  2. 2: once together, don't immediately mix the yolks and sugar! ...
  3. 3: Neglect stratification!
Jun 16, 2020

What does panna cotta mean in Italian? ›

Panna cotta means “cooked cream” in Italy, and that's essentially what the base is: heated heavy cream (often with a little half-and-half or whole milk) set with powdered gelatin and flavored with vanilla extract or vanilla bean paste.

What is the difference between tiramisu and Italian tiramisu? ›

Authentic Italian Tiramisu is made with raw eggs. In America, due to fear of salmonella, Tiramisu is often made by tempering the egg yolks and substituting heavy whipping cream in place of the egg whites.

What is the difference between mascarpone and tiramisu? ›

Tiramisu (Italian: tiramisù [ˌtiramiˈsu], from tirami su, "pick me up" or "cheer me up") is a coffee-flavoured Italian dessert. It is made of ladyfingers (savoiardi) dipped in coffee, layered with a whipped mixture of eggs, sugar, and mascarpone cheese, flavoured with cocoa. Mascarpone is the base for Tiramisu'.

Does tiramisu have nuts in it? ›

Ingredients. CONTAINS EGG, MILK, SOY, TREE NUTS (ALMOND), WHEAT.

Why does tiramisu have alcohol? ›

Many tiramisu iterations call for alcohol in the form of Kahlua or other coffee-flavored liqueurs, but more traditional recipes of the Italian classic are made with rum, brandy, or Marsala wine. Since tiramisu is a no-bake dessert, the alcohol doesn't cook away and contributes a noticeably boozy flavor.

Does tiramisu have active alcohol in it? ›

DOES TIRAMISU CONTAIN ALCOHOL? Traditionally, tiramisu is made with Marsala wine in the filling, and the ladyfingers are soaked in a boozy coffee mixture. The Marsala wine gets cooked over a double boiler, along with egg yolks and a little bit of sugar. I think that most of the alcohol is probably cooked out.

What kind of rum is used in tiramisu? ›

Dark rum is best, but you can use brandy or your favorite coffee liqueur. Egg whites or whipped cream? Most tiramisu recipes use whipped egg whites OR whipped cream in the mascarpone cream layers. Egg whites contribute a more airy texture, while whipped cream makes the filling a bit more rich.

Why does tiramisu have rum? ›

Many tiramisu iterations call for alcohol in the form of Kahlua or other coffee-flavored liqueurs, but more traditional recipes of the Italian classic are made with rum, brandy, or Marsala wine. Since tiramisu is a no-bake dessert, the alcohol doesn't cook away and contributes a noticeably boozy flavor.

Why does tiramisu taste like alcohol? ›

Certain versions use a small amount of liquor with the mascarpone to give the flavor a hint of complexity. To ensure that every mouthful is just as captivating as the first, the last coating of cocoa powder contains a hint of bitterness that balances the richness and adds visual appeal.

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