Don't let your busy schedule get in the way of your healthy eating lifestyle. Just try these dishes.
Eating healthy requires some thought. You need to ensure you have access to whole foods, time to eat them, and at the right hours. But what if you lead a super busy lifestyle that’s not conducive to thinking, prepping, and cooking? These weeknight dinner recipes for quick & easy dinners will change how you think about life on a tight schedule.
Your lifestyle may lead you to the drive-thru far too often. Perhaps it causes you to skip meals altogether and sneak snacks throughout the day instead. Takeout? Sure! But here’s the thing, if you want to sustain energy, feel good about your weight, and still indulge in delicious foods, you need to rethink cooking.
Cooking doesn’t have to be time consuming. You can whip up healthy and yummy meals in record time, even on the busiest of nights. These dinners can be made in 30 minutes or less, from prep to plating.
1. Low-Carb Philly Cheesesteaks
This 20-minute recipe is the go-to for turning your craving for a quick sub into a wholesome meal.
The recipe features crispy, crunchy lettuce cups filled with thinly sliced sirloin steak,sautéed peppers and onions, and fat-free melted provolone cheese. The result is a rich and savory sandwich that’s low in carbs, fat, and free of that overwhelming grease a classic Philly comes with.
2. Gluten-Free Mango and Black Bean Tacos
Add this 25-minute recipe to yourweeknight dinner recipes for quick & easy dinners if you are looking for a healthy replacement for your Taco Tuesday routine.
Skip the takeout tacos and extend your Meatless Monday with this recipe, which features gluten-free, vegetarian mango and black bean tacos that mix a combination of sweet, savory, and salty with layered textures you look for in a classic taco.
The recipe is rich in delicious ingredients, including avocado, tomatoes, red onion, orange bell pepper, and cilantro.
3. One-Pack Shrimp Bake
Ready in 25 minutes, this one-pack shrimp bake is a must if you’re looking for a dinner idea that will keep mess and cleanup to an absolute minimum. You simply throw all the ingredients together in a foil packet and bake!
Featuring shrimp, turkey sausage, vegetables, herbs, and spices, these portion controlled pouches can be grilled too.
4. Mushroom Fajitas With Lentils Recipe
With a prep time of just eight minutes and a cook time of 15 minutes, you can make these veggie fajitas in no time.
The recipe is a great option for vegetarians looking for the texture and juiciness of meat. Mushrooms offer both, plus a wonderfully earthy texture that makes for a unique meal. The lentils are a yummy legume for adding some bulk and flavor to any meat-free meal as well.
5.30-Minute Lemon Basil Shrimp and Asparagus Recipe
Zesty, sweet, rich, and filling, what more could you ask for in yourweeknight dinner recipes for quick & easy dinners?
This lemon basil shrimp and asparagus recipe is a wonderful option for warmer nights when you want to keep things light and fresh. Whip the recipe up, and enjoy your meal al fresco, keeping the focus on the food and environment and not on the TV.
6. 10-Minute Vegetarian “Sushi” Bowl Recipe
A dinner you can put together in a mere 10 minutes? Now that’s something anyone, especially a busy person, can enjoy.
This isn’t your typical veggie bowl. If you’re a sushi fan but are on a budget, or perhaps are looking for a way to add more veggies into your life, try this delicious Japanese inspired dish featuring rice vinegar, nori wraps, brown rice, thinly sliced radish, diced cucumber, sliced avocado, shredded carrot, grated ginger, and low-sodium soy sauce.
7. Curry Chicken Casserole Recipe
This 30-minute recipe is the type of option to add to yourweeknight dinner recipes for quick & easy dinners that you can make once, serve to the whole family, and freeze for a rainy day.
The recipe features brown rice, broccoli, chickpeas, chicken, onion, garlic, coconut milk, Greek yogurt, and low-fat shredded cheddar cheese. The addition of curry powder makes for a wonderfully unique meal you’ll love.
8. Perfect Avocado and Poached Egg Quinoa Bowl
This recipe features fluffy quinoa that’s paired with nutty chickpeas, fresh tomatoes, creamy avocado, protein-packed and perfectly poached eggs. Then, it’s topped with rich balsamic and vinegar dressing, you can prep this quick dish in just 10 minutes!
9. Mediterranean Grilled Eggplant Burgers With Cheese
Juicy eggplant is seasoned with salt, pepper, thyme, and oregano. Then it is cooked in olive oil to provide you a wonderfully healthy alternative to your quick and easy, but not very healthy, go-to drive-thru burger.
The grilled eggplant is placed on a toasted hamburger bun, then topped with feta cheese, onion, tomato, and crunchy romaine. As if there wasn’t enough flavor, the meal is completed with a dollop of Greek yogurt sauce seasoned with garlic and dill.
You can whip up the burger in 20 minutes!
10. Clean Eating Loaded Grilled Chicken Nachos
Loaded chicken nachos that are actually considered clean eating? Can it be? This sensational recipe features heart-healthy black beans, a cornucopia of nutrient-dense veggies like corn, tomatoes, and romaine, and fat-free cheese that’s melted to a satisfying perfection.
11. Sun-Dried Tomato Chicken Makes Clean Eating Simple
This 30-minute one-pot chicken dish is chock-full of flavor and requires little clean up. Plus, it features the unique and rich flavor of sun-dried tomato. To keep things light without sacrificing taste, the dish uses healthy ingredients. For example, it creates a simmering sauce with light coconut milk, olive oil, potent onion and garlic, and Italian seasoning.
The boneless skinless chicken breast goes from drab to fab as a result! Topped with fresh basil, the meal is undeniably delicious.
Next time the day is getting away from you, come back to this list ofweeknight dinner recipes for quick & easy dinners to keep things healthy and delicious without sacrificing your time!
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