How do you spice up a PB&J?

10+ Ways to Switch Up a PB&J Make a regular PB&J, then toast the whole thing. ... Swap the jelly for romaine lettuce and honey. ... Make a triple decker: bread, jelly, peanut butter, bread, peanut butter, jelly, bread. ... Add Nutella OR smoked almonds OR mini chocolate chips OR cereal. ... Go for an open-faced treatment. More items... Sep 22, 2023

What can I put on my PB&J instead of jelly?

Instead of jam or jelly, use honey butter, fresh fruit, or dried fruit . We love almond butter with fresh raspberries and peanut butter with golden raisins. Substitute one ingredient. Try another nut butter, such as sunflower, almond, or soy nut.

What is the most popular jelly flavor for PB&J?

When it comes to the classic peanut butter and jelly (PB&J) sandwich, there's no doubt that grape jelly reigns supreme.

Is peanut butter and jelly good to eat everyday?

Good news, sandwich lovers — PB&J can definitely be part of a well-balanced diet, and could help with weight loss ! Especially if you follow the healthy hacks mentioned above. The nutritional value of a PB&J does allow this sandwich to be a part of a well-balanced diet, and it may help with weight loss.

Is peanut butter and jelly healthy for you?

It's power packed ESPN magazine recently called the PB&J a “staple snack” of the NBA. Athletes love PB&Js for all of the reasons listed here and because it provides amazing nutritional benefits . A PB&J has 15 grams of protein per serving, 13 grams of plant-based unsaturated fat and 5 grams of fiber.

Is it OK to eat peanut butter and jelly in the morning?

The peanut-butter—better if “natural” and peanuts are the only ingredient— is a great option for a healthy fat and some protein. The jelly, probably the least nutritious component of the sandwich does contain mostly sugar, mainly being fructose, will provide energy as well. Not a horrible option, overall.

How to jazz up a peanut butter sandwich?

Instead of jelly, add fresh banana slices to your peanut butter sandwich . If you want to be like Elvis, grill both sides of your sandwich on a skillet in a bit of butter. You can also even add a few slices of bacon!

How do you spice up store bought jelly?

All you need is two ingredients: salt and lemon . Whether you're buying pre-made jam or jelly (and yes, there is a difference), these two simple additions can trick your guests into thinking it's all been made at home.

How to elevate pb and j reddit?

Banana shake sounds perfect. Especially good when the grilled pb&j is on a multi-grain bread with chunky pb and apple butter. :) Nutella on a pb&j is pretty awesome too. Thin apple slices, adds some crunch and a bit of sweetness.

What can you add to peanut butter?

Ideas to Try: Add into a bowl of oatmeal. Dip apple slices in peanut butter. Add banana slices to a toasted PB&J. Spread on a rice cake or cracker. Add to a smoothie. Dip celery or carrots in peanut butter. Mix with yogurt. Top a stir fry with peanut butter sauce (see Peanut Noodles with Tofu recipe below). More items...

18 Outrageous PB&J-Inspired Recipes You Need in Your Life (2024)

Oh, peanut butter andjelly, everyone’s fave childhood throwback, how we love you! Our adult palates have moved on to include Nutella, Biscoff, and sophisticated nut butters, it’s true. But when comfort food cravings call, it’s we really hanker for. Luckily, these days our options go beyond the simple sammy. The classic combo is not just for lunch anymore. Here are 18 PB&J-inspired recipes you need to try, like, right now.

The Healthy Peanut Butter andJelly Smoothie

When you’re craving something sweet, but don’t want to fall into a sugar coma, this smoothie hits the spot. It’s perfect for an after-the-gym treat or late night snack. (via Sun Diego Eats)

Peanut Butter andJelly Chia Pudding

If you’re a true PB&J fan (and who isn’t?), you’ll fall in love with this healthy breakfast pudding. It’s real and it’s happening, so ready your breakfast spoons. (via Minimalist Baker)

Peanut Butter andJelly Granola

Have you tasted the deliciousness that is Whole Foods PBJ granola? Yeah, this is just like that only, no *whole paycheck.* Home baking for the win! (via Averie Cooks)

Peanut Butter andJelly Greek Yogurt Parfaits

This PB&J parfait has tons of flavor with no added sugar, thanks to all-natural fruit preserves. (Sprinkle & Toss)

Peanut Butter andJelly Overnight Oats

Make-ahead oatmeal is a lifesaver on busy mornings. This protein-packed version just gets sweeter and creamier the longer it sits in the fridge. (via The Gourmet RD)

No-Bake PB&J Energy Bites

These tasty treats take just 15 minutes to prep and they keep well in the freezer. Make a double batch and you can take a few to the office daily for a little four o’clock pick-me-up. (via Minimalist Baker)

Peanut Butter andJelly Muffins

You’re looking at a peanut butter muffin that’s been STUFFED with jelly. Remember back in the day when *snack* was a scheduled-in mealtime? Well, snack is back! (via A Cookie Named Desire)

Peanut Butter and Jelly Bars

This bar recipe is built on a peanut butter cookie crust. Kids young and old will gobble them up. (via Culinary Hill)

PB&J Brownies

Talk about your food hybrids, this recipe combines TWO of everyone’s childhood faves — PB&J and brownies. Like a foodie time machine, just the smell of this recipe baking in the oven will transport you back. (via The Life Jolie)

Peanut Butter Cupcakes With Jelly Filling

Oh, em, gee — these peanut butter cupcakes with peanut butter buttercream are simply OOZING fruity jam. Prepare to meet your new food obsession! (via Gluten Free With L.B.)

Peanut Butter and Jelly Whoopie Pies

A plume of fluffy filling and ribbon of jam sandwiched between two sweet cookie-cakes — what’s not to love? It’s the PB&J sammy taken to a whole new level. (via Community Table)

Peanut Butter and Jelly Poke Cake

Everyone loves a good poke cake. They travel easily, feed a crowd, and make everyone ooh and ahh. (via IHeart Eating)

Bakery Style Peanut Butter and Jelly Doughnuts

There’s nothing better than a homemade bakery style donut — unless it’s one that’s JAM-packed with peanut butter and jelly. (via Baker by Nature)

Peanut Butter andJelly Cake

This peanut butter cake is frosted in grape jelly-flavored buttercream icing. You’ve got to try this, like, right now. (via Confessions of a Cookbook Queen)

Peanut Butter and Jelly Pie Sticks

Have you ever seen PB&J in such a cutie-patootie form? Whip up a batch of these and take them into the office, and you’ll be everyone’s BFF. (via Spoon Fork Bacon)

Peanut Butter andJelly Macarons

This macaron recipe calls for peanuts to supplement the usual almonds. That’s what gives them that genuine peanut-buttery flavor you want to have sandwiching your fave grape jelly. (via Tartelette)

Peanut Butter and Jelly Snack Bars

This one’s for all the gluten-free folks in the house. These bars have all the wonderful flavor you crave, without any of the bad stuff. (via Minimalist Baker)

Homemade Peanut Butter andJelly Cups

These little bites call for just five ingredients and come together in 20 minutes. They make a delicious, healthy snack that’s easy to grab and go. (via Handmade Charlotte)

Sally Jones

Sally Jones is a writer and editor living in New York City. She has worked at many websites including iVillage, Ladies Home Journal, More, Parenting, Cosmopolitan, The Knot and YourTango, in jobs ranging from editor to COO. Renovation and interior design are her

~~unhealthy obsessions~~

hobbies. She has renovated every home she's lived in, including the rentals, and like... whoa, who does that? You can catch her at her blog Renov8or.